Natalie KellyFeb 184 minWhat's a panic attack? Here's my personal experience.So what is a panic attack? I tell clients, it's when you're in a situation that you can't escape from. Your body wants to run, but you...
Natalie KellyJan 52 minMy Weight Loss Journey Using HypnotherapyMy journey started on holiday last year. I was excited about getting in the pool and then I saw myself in the mirror with my swim suit...
Natalie KellyDec 6, 20222 minFearing the first counselling session. (What goes on).So what happens after you make that first contact? It's scary enough picking up the phone, or typing that first text or email. Then...
Natalie KellyOct 11, 20224 minWhat Not to say to a bereaved mum.I originally wanted to title this blog, ‘How to help a grieving mum’, (note to dad’s, I will be writing a blog for you, but I need to do...
Natalie KellySep 27, 20221 minBaby Loss: The ‘What If’s’What if I had got to hospital earlier? What if I’d stayed at hospital and not gone home like they told me too? What if I hadn’t gone out...
Natalie KellySep 8, 20224 minHypnotherapy and the Inner ChildFeeling anxious and don't know why? Hypnotherapy can help to find out why. I can help you go back in your mind to that first moment when...
Natalie KellyAug 25, 20221 minQuit smoking through hypnotherapyYou've decided to stop. For reasons of your own, you want, or need to stop. This is good, because hypnotherapy will not work if you...
Natalie KellyOct 11, 20202 minOh that's my OCD!Have you ever heard someone say this and get a sudden surge of anger in the pit of your stomach? Your inner dialogue saying, OCD, you...
Natalie KellyAug 10, 20202 minSo, what is Hypnotherapy?Hypnotherapy isn't just for entertainment. It may be fun watching an adult on stage who has been hypnotised to have a two year old...