Blog | NK Counselling and Hypnotherapy

My Weight Loss Journey Using Hypnotherapy

My journey started on holiday last year. I was excited about getting in the pool and then I saw myself in the mirror with my swim suit...

Fearing the first counselling session. (What goes on).

So what happens after you make that first contact? It's scary enough picking up the phone, or typing that first text or email. Then...

What Not to say to a bereaved mum.

I originally wanted to title this blog, ‘How to help a grieving mum’, (note to dad’s, I will be writing a blog for you, but I need to do...

Baby Loss: The ‘What If’s’

What if I had got to hospital earlier? What if I’d stayed at hospital and not gone home like they told me too? What if I hadn’t gone out...

Hypnotherapy and the Inner Child

Feeling anxious and don't know why? Hypnotherapy can help to find out why. I can help you go back in your mind to that first moment when...

Quit smoking through hypnotherapy

You've decided to stop. For reasons of your own, you want, or need to stop. This is good, because hypnotherapy will not work if you...

Oh that's my OCD!

Have you ever heard someone say this and get a sudden surge of anger in the pit of your stomach? Your inner dialogue saying, OCD, you...

So, what is Hypnotherapy?

Hypnotherapy isn't just for entertainment. It may be fun watching an adult on stage who has been hypnotised to have a two year old...

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