nktherapies17
Why Keeping It Real Is the Key to Being an Effective Counsellor
As a counsellor, beginning your training can be like navigating a maze. You are bombarded with information and feel the pressure to meet...
top of page
nktherapies17
6 days ago3 min read
Feeling Good: Simple Ways to Boost Your Mental Health and Wellbeing
In our fast-paced lives, taking care of our mental health is more important than ever. Wellbeing is not just a trendy term; it is a...
0 views0 comments
nktherapies17
7 days ago3 min read
Understanding Grief: A Natural Process of Healing and Self-Discovery
Grief is an experience that connects us all. At some point in our lives, we encounter the pain of loss. Grief represents not just sorrow...
1 view0 comments
nktherapies17
Nov 274 min read
Breaking Free from People Pleasing: Using Hypnotherapy to De-Program Your Subconscious Mind
In today's world, discussions about self-care and mental health are more crucial than ever. Finding time for yourself might sound simple,...
6 views0 comments
nktherapies17
Nov 194 min read
Uncovering Lost Memories: Navigating Inner Child Healing with Age Regression Hypnotherapy
Exploring the depths of our past can be both a fascinating and daunting journey. Many individuals carry hidden fears and unresolved...
1 view0 comments
nktherapies17
Oct 73 min read
You Never Forget
It's been 22 years for me, and I can still remember so much of those 3 days I had with my son. I have 3 days of memories, that are still...
32 views0 comments
nktherapies17
Sep 302 min read
Exploring the Symptoms and Treatments of Seasonal Affective Disorder: Shedding Light on the Unknown
Winter blues, feeling down as the days get shorter, and experiencing a lack of energy are feelings many people can relate to during the...
10 views0 comments
nktherapies17
Sep 252 min read
How Can Hypnotherapy Help Teachers Overcome Stress and Burnout?
Teaching is a rewarding profession, shaping the future of our society by educating the next generation. However, it comes with its unique...
13 views0 comments
nktherapies17
Sep 164 min read
How to Get Through the Day: A Guide to Coping with Bereavement in the Early Days
Losing someone you love is one of the most challenging experiences life throws our way. The days following a loss are fraught with...
17 views0 comments
nktherapies17
Sep 104 min read
How to Maintain Confidence and Stability: Coping Strategies for Teachers Facing Overwhelming Workload and Stress
Teaching is a rewarding yet demanding profession that often comes with its fair share of challenges. As a teacher myself, I used to find...
9 views0 comments
nktherapies17
Jul 94 min read
Fictional Client - Factual Issue - Peter Primary Teacher - Stress at Work.
Peter 42, married to Maria with two young children. He’s the main breadwinner in the family. They enjoy holidays, the weekend take-away,...
4 views0 comments
nktherapies17
Jul 34 min read
What Not To Say To A Bereaved Mum!
I originally wanted to title this blog, ‘How to help a grieving mum’, then I thought maybe instead ‘What to say to a grieving mum’. This...
15 views0 comments
nktherapies17
Jun 182 min read
Join Our Support Group: Healing from Baby Loss Together
Losing a baby is an unimaginable pain that no one should have to endure alone. It can be a lonely and isolating experience, leaving...
1 view0 comments
nktherapies17
Jun 182 min read
Empower Your Mind: Trauma Recovery through Hypnotherapy
Trauma can have a lasting impact on one's mental health and well-being, affecting different aspects of daily life. While traditional talk...
2 views0 comments
nktherapies17
Jun 182 min read
Healing through Hypnotherapy: Coping with Baby Loss
Experiencing the loss of a baby can be an incredibly painful and isolating experience. It can feel like the world has come crashing down,...
1 view0 comments
bottom of page