What's a panic attack? Here's my personal experience.
So what is a panic attack? I tell clients, it's when you're in a situation that you can't escape from. Your body wants to run, but you...
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Natalie Kelly
- Jan 5
- 2 min
My Weight Loss Journey Using Hypnotherapy
My journey started on holiday last year. I was excited about getting in the pool and then I saw myself in the mirror with my swim suit...
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Natalie Kelly
- Dec 6, 2022
- 2 min
Fearing the first counselling session. (What goes on).
So what happens after you make that first contact? It's scary enough picking up the phone, or typing that first text or email. Then...
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Natalie Kelly
- Oct 11, 2022
- 4 min
What Not to say to a bereaved mum.
I originally wanted to title this blog, ‘How to help a grieving mum’, (note to dad’s, I will be writing a blog for you, but I need to do...
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Natalie Kelly
- Sep 27, 2022
- 1 min
Baby Loss: The ‘What If’s’
What if I had got to hospital earlier? What if I’d stayed at hospital and not gone home like they told me too? What if I hadn’t gone out...
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Natalie Kelly
- Sep 8, 2022
- 4 min
Hypnotherapy and the Inner Child
Feeling anxious and don't know why? Hypnotherapy can help to find out why. I can help you go back in your mind to that first moment when...
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Natalie Kelly
- Aug 25, 2022
- 1 min
Quit smoking through hypnotherapy
You've decided to stop. For reasons of your own, you want, or need to stop. This is good, because hypnotherapy will not work if you...
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Natalie Kelly
- Oct 11, 2020
- 2 min
Oh that's my OCD!
Have you ever heard someone say this and get a sudden surge of anger in the pit of your stomach? Your inner dialogue saying, OCD, you...
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Natalie Kelly
- Aug 10, 2020
- 2 min
So, what is Hypnotherapy?
Hypnotherapy isn't just for entertainment. It may be fun watching an adult on stage who has been hypnotised to have a two year old...
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