
Hi I'm Natalie,
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I can help you understand why you are feeling the way you do. Whether you are 10 or 110, we all need to talk. We all carry our past inside. Maybe you are someone that learnt to suppress your feelings, brush yourself down and carry on. Or maybe you're that 10 year old, that just doesn't know how to voice how you feel, so what do you do? You act out how you feel, and that's what get's you into trouble, and I'm not just talking about children here. If we don't let our trapped emotions out, they will come out by other means; illness, anxiety, anger, depression, self-harm, over eating, the list goes on!
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I understand, I've been there too! 🩷
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Sleeping Angels
Baby Loss Counselling

Talk with a counsellor who fully understands your pain and your loss.
I'm here to say you will smile again.
It might not feel like it now,
but one day you'll be able to think of your little one
and smile.

If you are experiencing a loss now,
or it happened to you a few months ago or a few years ago;
I'm here to help and to say there is no set time taken for you to heal.
I often get asked,
"How long does it take to feel normal again?"
My answer is always, everyone is different.
Some people just go back to so called 'normality' a few weeks later.
They go into work, they go out with friends, they generally look ok, which comes as a relief to family and friends,
but (this is a big but), it will hit them.
It may hit when they least expect it. ​
If you are someone that is finding it difficult going out, and lets face it,
when you do there's prams and pregnant women everywhere;
or you can't face seeing your friends because you're frightened that they might bring their children,
or announce they're pregnant;
then you are the person who is healing.
You are aware that one of the biggest traumas you could face has happened to you.
You want to sit with your grief and that's ok.
You will get through it.
Grief is a journey and it's ok to ask for help on that journey.
I've been there.
I was someone that went back to work and it hit me.
But I learnt, and I changed.
It took time.
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I tell people to take small steps, allow yourself to remember, to cry, and to smile.
You will get there!
​If you need counselling support please contact me.
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