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3 Weight Loss Sessions

This is a one to one session, combining counselling and hypnotherapy. A course of 3 sessions.

  • 3 hr
  • 150 British pounds
  • New Park Road

Service Description

Over 3 sessions I will help you to make healthy choices to food and movement. We will look at your relationship with food, your relationship with yourself, the reasons you eat (which are usually habit or emotional), food associations, your reasons for wanting to lose weight, your reasons for putting on weight. You will learn to eat consciously, to recognise when you are full and to make healthier food choices and cut down on portion sizes. You will feel better, more energetic and have more confidence.

Contact Details

  • New Park Road, South Benfleet, Benfleet SS7 5UR, UK


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