The Alternative Weight Loss Course

Service Description

This course uses counselling, hypnotherapy and kinesiology to help you make positive changes to food and movement. You will be part of a small group, max 6 in a group. You will be encouraged to support and listen to each other. A confidentiality contract will be signed by each member before commencing the course. We look to build confidence, self-respect, self-love and self-belief. The course covers many topics including: Your weight loss journey so far, your relationship with food and where that comes from, paradigms, food labelling, the impact of sugar on the body and nutrition. Changes are made in your mindset through hypnotherapy. We have seen immediate changes, but with people that want to make changes.